7 Best Strength Training Apps in 2026: Strong, Hevy, Boostcamp, Fitbod, Jefit, Slate and Vora Compared Vora Blog

If your goal is to get stronger, challenge yourself, and lift heavier weights, Danielle is your girl. I originally discovered Danielle on the FitOn app and immediately loved her strength and energy. She gets right into the workout, wastes no time, and pushes you in the best way. For busy moms who don’t want to overthink their workout, Wilma is the perfect fit.

Zwift: Best Indoor Cycling & Running Training App

Several apps on the Apple store or Google Play claim they’re free with in-app purchases; however, when you download the app, you realize the in-app purchase is to unlock use of the app at all. Strava also integrates and syncs automatically to major fitness tracker brands popular among cyclists and runners—Garmin, Polar, Wahoo, and FitBit, for example. You can connect your Zwift account and indoor bike to Strava as well, so indoor rides populate the app as well. Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym. Bringing a meal to another family is one of the simplest ways to show love and support—but let’s be honest, sometimes life is too busy to whip something up…

Our tester appreciated how each live and on-demand class was led by certified trainers, giving the quality of instruction a 5 out of 5. The workouts are built around your available equipment, which our testers found convenient. Our testers note that the workouts are easy to comprehend and feature simple, clear information for each session, rating the clarity at 4 out of 5 for the workout app.

Best workout app for meal plans

Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT. Strava is the app for people who don’t need more workout options but rather more motivation. It’s best known for running and cycling, but it’s really a consistency tool disguised as a tracking app.

Best workout app for iPhone users

Fitness tracking applications gather information from different resources simultaneously, such as phone sensors, wearable devices, and the manual inputs of users. Accelerometers track movement, gyroscopes detect orientation, GPS maps distance, and heart rate sensors stream biometric signals. This layer is quite capable but not without flaws; the quality of a sensor depends on a device, and that’s the reason why the raw data must always be filtered before it can be useful.

Take advantage of any trial period and then try a monthly subscription to see if the app meets your needs. If you like what you see, you can always switch to an annual subscription, which usually lowers your monthly cost. Apple Fitness Plus is the best workout best fitness apps app if you’re embedded in the company’s ecosystem, especially if you use an Apple Watch. There are HIIT, strength, core, yoga, Pilates, and meditation classes, taught by a range of different trainers.

Progress Tracking and Analytics

This holistic approach makes you a more effective coach and sets your services apart from the competition. The beauty of Virtuagym lies in its ability to connect fitness and nutrition seamlessly. The app also supports wearables and smart devices, syncing data to give you a complete picture of your client’s habits. If you’ve ever wanted your own custom app complete with your branding, Virtuagym delivers a game-changing solution. The best part of this app is that it’s free and provides access to numerous resources, whether you’re a beginner or more advanced. A benchmark-style comparison of Fitbod, Freeletics, Future, and Trainiac alternatives across missed sessions, poor sleep, travel, and equipment limits.

Other popular workout apps we recommend

You can sign up for a free trial to see whether it’s for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month. Of course, if you really want to make noticeable changes to your body, you’ll need to focus on your nutrition. The app has hundreds of recipes to choose from, and I was able to tailor my meal plan to my dietary requirements.

For complete beginners who just want to get strong with a proven barbell program, it is hard to beat the simplicity. Beachbody is a multi-level marketing business, or MLM, which means its products and services are sold by person-to-person sales (you’ve maybe seen some acquaintances shilling it on Facebook). I’m not evaluating that aspect of Beachbody, only the effectiveness of the app itself, but it’s useful to know before getting into it. Other than that, I enjoyed the classes, instructors, and how seamlessly the metrics flowed between the watch and workout screen. The higher-intensity classes—HIIT, treadmill, cycling, and rowing—use something called a “burn bar,” which compares your stats to others who have taken the class and shows a visual comparison of where you stack up.

Nike Training Club (NTC)

When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. Advanced lifters looking for an app made for pushing real weight will love the Juggernaut AI. Its in-depth insights and workout plans are great for maximizing your strength training and reaching new goals. You likely have some Nike gear that you rock at the gym—so it might feel right to work out with the Swoosh, too. The Nike Training Club app features more than 180 routines from trainers in categories like yoga, strength training, and more.

Gymshark Opened A Jacket Potato Shop At HYROX London. Here’s Why It Worked.

• Scheduling, progress tracking, communication, and program design into one platform.
• This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs.
• From there, it recommends a few options of multi-week programs to follow, though it’s easy to explore the app and do one-off workouts on your own.
• AI-powered workouts, photo nutrition logging, HRV recovery tracking, voice coaching, and more – all free to start.
• It takes a proper holistic approach, weaving together fitness, mental health support, and lifestyle improvements into personalized plans with real coaching behind them.
• I just went through and deleted five workout apps off my phone in one sitting because every single one turned out to be a free trial pretending to be a free app.

Erins finds her continuing experience with iFIT enjoyable and easy to find what she wants, which she understands is important for a beginner new to cardio workouts. Speaking of the gym, you can filter your programs by equipment needs. Currently, Home Gym Club Training has filters for ‘Full Gym,’ ‘Garage Gym,’ ‘Dumbbell Only,’ and ‘At Home.’ While this can be great for variety, we have noticed a larger roster for garage gym and full gym programs.

Caine is an Olympian, placing 9th in weightlifting at the 2020 Tokyo Olympics. Having competed in Olympic weightlifting for over two decades, Caine has amassed several national and international titles over the years, including being a three-time Pan American Champion. A former gym owner, he also has more than 15 years of experience coaching other athletes in weightlifting, CrossFit, and functional fitness.

Bottom line: the best AI app is the one that makes good decisions on bad days

Plus, they can be ideal for athletes struggling to compile a worthwhile regimen on their own. Below are some of the perks that come with adding one of these services to your home screen. Speaking of the gym, we recommend having access to a good bit of strength equipment before signing up for this app.

How often should you use workout apps for the best results?

Apps of this kind, however, often limit your capabilities within the service until you ultimately sign up and pay for the membership. Of course, scrolling the app store can feel overwhelming, and not every fitness app delivers high-quality programming. That’s why our exercise professionals in the Good Housekeeping Institute Nutrition & Fitness Lab tested more than 40 workout apps to find the ones that truly stand out.

The app sends push notifications as reminders to track food or complete workouts. Additionally, the program was incredibly customizable in Paige’s experience, making it easy to apply Reverse Health to her daily lifestyle. “There are also push notifications that remind you to keep accountable,” she added.